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Frequently Asked Questions

Answers to Your Questions About Kona Karate

A group of young children are practicing karate together.

Q: “Do Karate make kids violent?”

No way! Karate is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

Q: “Do kids get injured in Karate?”

While injuries can occur in any physical activity, including Karate prioritize the safety of our students and provide a well-supervised training environment. We have a lot of measures in place to keep your child perfectly safe.  In fact, safety is our #1 concern

Q: “My child isn't athletic. Can they still participate in Karate, if they're not athletic?”

Absolutely. Karate teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities grow them even more.

Q: “Are these Karate classes fun?”

YES! Karate classes are not only educational but also loads of fun. Instructors use a mix of drills, games, and exercises to keep everyone engaged and eager to learn. Plus, the classes are a great way to make new friends and enjoy the experience together.

Two women in karate uniforms are fighting each other . one has a blue belt and the other has a red belt.

Q: “Can I get injured training in Karate?”

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Q: “What level of fitness is required to begin training in Karate?”

You'll get in shape as you go. You don't have to be in great shape to start. The great thing about Karate is you can be at any fitness level and do great. That's because there's no rush or pressure to do anything quickly. You can learn at your own pace.

Q: “Is Karate violent?

People often mistake self-defense for violence. We teach self-defense here. Self-defense means doing everything in your power to AVOID violence! It means being diplomatic and peaceful. In fact, people who have had problems with violence in the past often become peaceful and balanced through Karate training.

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About Our Studio

A woman in a white karate uniform with a black belt is practicing karate.

Located in Centerville, Utah Kona Karate provides a serene and focused atmosphere for students of all ages to explore various martial arts disciplines.


Serving Centerville and surrounding areas like Kaysville, West Bountiful, Bountiful, and Farmington, this Karate facility offers comprehensive programs in Kids Karate, Teens Karate, Birthday Parties and Summer Camps.


Kona Karate fosters physical strength, mental clarity, and spiritual balance, ensuring personal growth through harmonious integration of mind, body, and nature.

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