
Not only teaches kids self-defense… but gives them the tools they need for success in life. From focusing, to goal setting, to self-discipline, to self-respect — kids emerge from this program changed for the better. And their parents couldn't be happier.
Intro Special
Uniform Included
Online-only special — a $45 uniform included.
Sound Familiar?
Can't sit still — teachers call him a “wild kid”
Focuses on one thing at a time, longer every week
Smart, but never applies herself at anything
Sets goals on day one and chases them down
Never does anything the first time he's asked
Does it the first time — at the dojo and at home
Too shy to stand up to the bully at school
Looks a bully in the eye and holds his ground
10+ yrs
how long many Kona families stay — in their own Google reviews

Designed For This Age
Our skilled instructors create a fun and supportive environment, teaching kids the fundamentals of karate while building the life skills that matter most — discipline, focus and respect. Watch your child's confidence grow as they develop real physical fitness and effective self-defense techniques.
Clear Focus
We have kids do one thing at a time — then stretch that focus longer and longer. Before you know it, they do it at home on homework too.
Determined To Succeed
From day one your child sets goals and accomplishes them. The more they do it, the more ambitious they become.
Self-Respect
Kids in martial arts don't back down. They have the confidence to look a bully in the eye — and the tools to stay safe if words aren't enough.
Done The First Time
One simple rule: when you're asked to do something, you do it the first time. It shows up at home within a couple of weeks.
Finally Paying Attention
We teach kids to look people in the eyes when they're being spoken to. Parents and teachers notice fast.
Real Fitness, Zero Pressure
A full-body workout disguised as fun. No boot camp, no pressure — just energy, alertness and a healthier, happier kid.
Bow In & Warm-Up
Line up, bow in, and get moving. Games and drills that build balance, coordination and listening skills from the first minute.
Karate Fundamentals
Stances, blocks, strikes and kicks taught step by step, with instructors walking the floor and correcting every kid.
Partner Work & Self-Defense
Practical drills with a partner — how to stay safe, set boundaries and handle a bully with words first and skills in reserve.
Life Skill & Bow Out
A short talk on focus, respect or goal setting, a shout-out for effort, and a bow out. Kids leave proud of something they did.

Family-Owned
taught by the same family for decades



Structured, energetic and fun — every minute has a purpose.
Within The First Few Weeks
These are the changes Kona parents describe in their own reviews.
Shy kids warm up and come home beaming
They listen better — at the dojo and at home
They look forward to class and hate missing one
They're more respectful to parents and teachers
Built For This Age
New parents always ask about safety. Here's how classes run.
Age-Appropriate From Day One
Kids train with kids their own size and stage. Techniques are taught carefully before anything is practiced with a partner.
Instructors On The Floor
Instructors watch every drill and step in fast. Nobody is left to figure it out alone.
Positive, Never Harsh
Reviews call our instructors kind, enthusiastic and encouraging. Kids are pushed to grow, never embarrassed.


Parents come for self-defense. They stay for who their kid is becoming at Kona Karate.
Belts That Mean Something
Kona grades its own curriculum. Every belt is earned on the floor — nothing handed out.
Instructors Who Know Your Kid
Te Lawrence grew up on this floor. Families stay for years because the instructors know every student by name.
A Second Family
Many students train here from white belt to black belt, and some come back to teach. That's the kind of place it is.
Parents sign up for the intro. They stay for years.
5.0
rating from Kona families on Google
10–15 yrs
how long many families have trained here, in their own words
Team USA
competitors on the instructor staff
Parents Are Amazed
"Instructors Te and Jade are personable, kind, and made our timid 5 year old feel right at home on day one! Our boy is so excited to go to each class and comes home beaming and so proud!"
— Rachel Wade
"Absolutely love the goals, positive atmosphere, physical education and awesome teachers. My kids grades have improved and they are more confident. Worth every penny!"
— Amanda Bingham
"They make each kid feel like they are important. They teach more than karate. They teach how to be a good, outstanding human being."
— Hannah Dance
Black Belt
Led Programs
Family
Owned, Father To Son
5.0
Google Rating
Black Belt
Head Instructor
Intro Special
Uniform Included
Online-only special — a $45 uniform included.

Te Lawrence
"Come try a few classes. If it isn't the right fit for your family, just tell me and I'll make it right. I'd rather earn your trust on the mat than talk you into anything."
3rd Degree Black Belt, Kona Karate · 1st Degree Black Belt, Kenpo
Owner & Head Instructor · Kona Karate
Common Questions
Help them grow into a confident, successful and responsible individual. Claim the online-only special and we'll take it from there.